KABADDI SKILLS AVAILABE

Kabaddi is a dynamic sport that requires a combination of agility, strength, and strategy. Here are some key skills in kabaddi, categorized by their offensive and defensive nature:

Offensive Skills
Hand Touch: A raider extends their arm to touch a defender and score a point. Variations include the running hand touch, which requires agility and speed1.

Toe Touch: The raider bends down to touch a defender with their foot. This move relies on speed and surprise2.

Back Kick: The raider turns their back to the defender and kicks backward to score a touch point. This move requires quick reflexes1.

Dubki: The raider ducks under the defenders’ arms to evade a tackle and score a point. This move requires excellent timing and instincts1.

Lion Jump: The raider jumps over defenders to escape and reach the midline. This move is highly athletic and requires strong leg power1.

Sidekick: The raider kicks sideways to touch a defender while maintaining balance1.

Defensive Skills
Ankle Hold: A defender grabs the raider’s ankle to immobilize them2.

Block: Defenders form a wall to block the raider’s path back to their half2.

Chain Tackle: Multiple defenders link arms to tackle the raider2.

Dash: A defender pushes the raider out of the playing area to prevent them from scoring2.

Thigh Hold: A defender grabs the raider’s thigh to stop their movement2.

Popular posts from this blog

HANDBALL HISTORY

Image
Hand ball history : Handball is a fast-paced team sport with roots that trace back to ancient times, but its modern form developed in Europe in the late 19th and early 20th centuries. Here’s a brief overview of its evolution: 1. Ancient Origins: Early versions of handball-like games were played in ancient civilizations. The Greeks and Romans had games where players used their hands to hit balls against walls or other objects. 2. 19th Century Development: In the 1890s, handball began to take its modern shape in Denmark and Germany. A game called "håndbold" (meaning "handball") was being played in Denmark. The rules were not fully standardized, and various versions of the game existed. In Germany, a similar game known as "Torball" (meaning "goal ball") was being played in schools. This helped shape the foundation for the game as we know it today. 3. Modernization: In 1906, a version of handball was introduced to the world at the "Helsinki Game...
Read more

KABADDI IMPROVING SKILLS

Image
Kabaddi is a dynamic and strategic sport that requires a combination of physical agility, mental sharpness, and specific skills. Here are some key professional skills in kabaddi: Offensive Skills (Raiders) Toe Touch: The raider uses their toe to touch a defender and score a point. Speed and unpredictability are crucial. Hand Touch: This involves touching a defender with the hand. Variations include stooping, turning, and running hand touches. Dubki: A move where the raider ducks under the defenders’ arms to evade a tackle and score. Lion Jump: Popularized by Pawan Sehrawat, this involves jumping over defenders to reach the midline. Back Kick: The raider deceives the defense by showing their back and kicking backward to touch a defender. Sidekick: The raider kicks sideways to touch a defender while maintaining balance12. Defensive Skills (Defenders) Ankle Hold: Grabbing the raider’s ankle to stop their movement. ...
Read more